Sarah
July 20, 2020 4:04 pm‘I attended a Fitness Flow Pilates Roadshow which consisted of 3 back to back Master Classes, I wasn’t sure what... View Article
‘I attended a Fitness Flow Pilates Roadshow which consisted of 3 back to back Master Classes, I wasn’t sure what... View Article
“I have been a fitness instructor/ personal trainer for over 10 years and decided I needed to enhance my skills... View Article
‘I believe I need both Pilates & Yoga in my life. Yoga is one of the nicest and kindest things I... View Article
‘I have been following Carol Marie for a few years now, I started off attending her classes, then gained my... View Article
’I first saw Carol Marie at the International Fitness Showcase in Blackpool she was presenting Fitness Flow Pilates with Bender... View Article
I have been a member of Flow Online since March and it has helped me more than you can imagine!... View Article
I love all of Carol and Liz’s classes. They are always fun, engaging and get results. I particularly enjoy the... View Article
Carol and Liz are so passionate about what they teach they are always coming up with new and innovative ways... View Article
I have been attending Fitness Flow Pilates classes for years, but during lockdown these online classes have kept both my... View Article