Abbie

July 17, 2020 7:13 am Published by

Abbie

I love all of Carol and Liz’s classes. They are always fun, engaging and get results.  I particularly enjoy the focus classes on toning my legs, bum and lower abs.  My Bender Ball is my favourite piece of equipment as its so versatile and really makes me shake and burn! The Online Classes are so broad in variety I can enjoy anything from an easy morning Yoga stretch to the more advanced 101010 challenges and finish the evening off with a Yoga Nedra for a good nights sleep!
Fitness Flow Pilates
2020-07-17T07:13:03+01:00
I love all of Carol and Liz’s classes. They are always fun, engaging and get results.  I particularly enjoy the focus classes on toning my legs, bum and lower abs.  My Bender Ball is my favourite piece of equipment as its so versatile and really makes me shake and burn! The Online Classes are so broad in variety I can enjoy anything from an easy morning Yoga stretch to the more advanced 101010 challenges and finish the evening off with a Yoga Nedra for a good nights sleep!