FLOW CLASSES & EVENTS
CLASSES
NOTE: Please move your finger on the table to see its contents.
| Day | Time | Venue |
| Monday | 6:30pm Fitness Flow Pilates | The Mercure Hotel, St Helens |
| Wednesday | 6:30pm Fitness Flow Pilates | Willowbrook Hospice, Borough Road, St. Helens |
Monday
6:30pm – Fitness Flow Pilates – TBC
Wednesday
6:30pm – Fitness Flow Pilates – TBC
Saturday
10:00am – Fitness Flow Pilates – TBC
EVENTS
| Day | Time | Event | Venue |
| Sunday 20th September 2020 | 10:00-12:30 | FFP Master Class Online Event! | ZOOM |
| Monday 28th September 2020 | 19:30 - 21:00 | YIN YOGA Special with Liz | The Mercure Hotel, St Helens WA12 |
| Sunday 25th October 2020 | 10:00-12:00 | HOT Pilates | Ascend Hot Yoga Studio, Leigh. |
| Wednesday 16th & Thurs 17th September 2020 | 10:00 - 17:00 | Online Instructor Training Course | ZOOM |