|Absolute Beginner’s Workshop||Sunday 15th September 12-3||Total Fitness
Warrington Rd, Wigan WN3 6XD
|£55.00 – with a goody bag|
On the day of the course you will receive your very own kit bag which includes a Bender Ball, Band, Pillow, Pen, leaflet on Posture Alignment, Leaflet on the Pilates Principles, A free class voucher or money of a PT session with Carol Marie, and a fully illustrated work booklet so you can take away with you to practice in your own time. On the course you will also be briefly shown when and how to use your equipment so you can bring it to your Pilates class to support you in your exercises.