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    • 17 August 2020 at 3:50 pm #2358
      deeperblue
      Keymaster

      Please leave feedback on our new website.

    • 2 December 2020 at 6:56 pm #2853
      Michelle Williams
      Participant

      Hi

      2 days done – liking the BB

    • 5 December 2020 at 5:49 pm #2863
      Michelle Williams
      Participant

      Crikey It’s Saturday! That was tough on shoulders:)

    • 11 December 2020 at 10:23 am #2884
      Chris Bracken
      Participant

      Hi Carol

      the booty challenge the last couple I have not been able to get full screen. the icon on the bottom right does not appear on the videos. Any suggestions.

      Chris

    • 5 January 2021 at 1:24 pm #2921
      Dawn Jackson
      Participant

      Hi

      Just completed Shake it Up 1 – Tough but feeling good. Makes you realise how easily you can get unfit.

      Thanks Carol

    • 5 January 2021 at 7:38 pm #2922
      Cheznel17
      Participant

      Hi Carol/Liz

      Loved doing the Shake it up session today. I’ve just finished the Let go of the grip meditation, it was amazing! I feel so relaxed. Can’t wait to try some more tomorrow.
      Thank you

    • 7 January 2021 at 10:02 am #2931
      nreece
      Participant

      Just done Shake it Up. A really good, fun cardio workout with stretches to finish. Enjoyed it so much. Thank you.x

    • 13 January 2021 at 10:29 pm #2957
      lizmarie
      Keymaster

      Hi Michelle

      I have only just seen this message as everyone tends to use the Facebook group, sorry for the delay in replying!!
      Hope you are well and Im glad you enjoyed the Booty Band Challenge. Did you try the 7 day cleanse?

      Carol

    • 13 January 2021 at 10:31 pm #2958
      lizmarie
      Keymaster

      Hi Chris

      Another client has said this, and said it was only on from day 8 to 12 of the booty band the rest were fine. Will look into it for you.

      Carol

    • 13 January 2021 at 10:32 pm #2959
      lizmarie
      Keymaster

      Hi Chris

      Another client has said this, and said it was only on from day 8 to 12 of the booty band the rest were fine. Will look into it for you.

      Carol

    • 14 January 2021 at 1:15 pm #2962
      lizmarie
      Keymaster

      test email

    • 14 January 2021 at 1:17 pm #2963
      lizmarie
      Keymaster

      test email

    • 26 January 2021 at 2:26 pm #3013
      lizmarie
      Keymaster

      Hi Nina thank you there will be more Carol

    • 15 March 2021 at 8:54 am #3277
      nreece
      Participant

      Just completed day 5 of Glide disc challenge. Its certainly a level 4! Good workout though I really enjoyed it.

    • 6 April 2021 at 3:16 pm #3353
      Chris Bracken
      Participant

      Hi Carole, the BB challenge day 1, I can’t find. I have looked in my emails and spam, but it’s not there. I have done day 2 and 3 today, might regret that tomorrow, but would like to done day 1. Can you let me know we’re I can find it please.

    • 7 April 2021 at 10:19 pm #3360
      Janine
      Participant

      Good evening, im excited as i have received my items today from carole, cant wait to try some more classes.

      Oh can anyone tell me where the video is for the resting technique the one on the floor with cushions n blanket 😀

    • 13 May 2021 at 4:58 pm #3501
      nreece
      Participant

      Finally managed to complete week one! (I did start late though!) Onwards and upwards will start week 2 tomorrow. loving it so thanks girls.xx

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